Get professional help for those who are struggling with their habits and nutrition and start implementing change 1-Habit at a time
This one-time Habits and Nutrition Consult service is your opportunity to connect with Coach Aqilah in a one-on-one Zoom call. Designed with YOU in mind, we will help you understand your current lifestyle and give recommendations on where to go to start changing your health for good. This is not an ongoing coaching relationship but rather a one-off service. Here's how we start the journey:
Once payment has been made, you will complete a Comprehensive Questionnaire so we can get to know you better.
Once the form has been completed, we will then send you a link to schedule a 45-min Zoom call. You will also be sent a guide prior to the call with recommendations of change and this will be discussed during the call.
Start putting the work in and start implementing those changes. Magic will only happen when you put in the effort and if you've been wanting to gain clarity on how to start moving, this is the right place.
If you have a health-related goal such as improving your overall diet, lose body gat or supplement good nutrition with your training program, this service is right for you.
Not for this Habits and Nutrition consult. We will be suggesting habits and nutrition skills in this service which is meant for long term change.
There will be no ongoing check ins or support for this Habits and Nutrition Consult.
Absolutely not. We believe in long term, sustainable change that is realistic for you and we don't sell any products or supplements.
Coaching is more hands-on that comes with support and accountability, whereas this service is a one-off service.
Have more questions? Send us a WhatsApp here!
No matter where your starting point is, we're here to help you change your lifestyle, 1-Habit at a time.
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