This one-time Habits and Nutrition Consult service is your opportunity to connect with Coach Aqilah in a one-on-one Zoom call. Designed with YOU in mind, we will help you understand your current lifestyle and give recommendations on where to go to start changing your health for good. This is not an ongoing coaching relationship but rather a one-off service. Here's how we start the journey:
first, sign up using the link on this site
Once payment has been made, you will complete a Comprehensive Questionnaire so we can get to know you better.
next, we schedule your call
Once the form has been completed, we will then send you a link to schedule a 45-min Zoom call. You will also be sent a guide prior to the call with recommendations of change and this will be discussed during the call.
finally, you start implementing these changes
Start putting the work in and start implementing those changes. Magic will only happen when you put in the effort and if you've been wanting to gain clarity on how to start moving, this is the right place.