meet the team

Everyone at 1-Habit is unique, strong and quirky in their own way. And that's what makes us, us. And just like our clients, we're all different, we come with our unique strengths — and most importantly we're not afraid to show it to you.

Through it all, we're here for one common purpose: To help you live better, 1-Habit at a time.



M.ExSc (S&C) Ongoing
B.Sc (Physiology)

Aqilah Norazman is a Strength and Nutrition Coach, Speaker and Founder of 1-Habit.

With over 10 years of experience in the fitness industry, coaching has always been her life's work. She has spoken to hundreds and for clients like Facebook, Cisco Systems, Visa APAC, Zuellig Pharma and many more. Aqilah and her work has been featured in Channel News Asia, Berita Harian, Mediacorp Suria and Channel 8, Shape Magazine and many more.


Dip. Sports & Ex Sci Ongoing
Dip. Food Sci & Nutrition

Shikin is a certified NCSF Personal Trainer. Being the newest Coach at 1-habit, she aims to help clients to achieve their goals while having loads of fun! She has a burning passion for running and intends to start her own running club one day. Full of energy and glee, her “voice” will remain in your head to always push you to your own limits.

nuryl farisya

ACE Certified Group Instructor
Certified Personal Trainer

As an avid rock climber, Nuryl is always finding new ways to get stronger and better each day. I joined a group fitness class during the pandemic and enjoyed the energy it radiates from the coaches and the members of the class. It brought out a burning passion in me to inspire others to create fitness into a lifestyle instead of seeing it as a chore. When we create small habits, it can be adapted into our everyday lives to get stronger each day for ourselves and the ones we love.

Farzana Syazwani

ACE Certified Personal Trainer

As a sports enthusiast, Farz is constantly curious and up for giving any sport a go. Plus, the adrenaline from playing sports feeds right into her competitive nature. When it comes to training, Farz absolutely enjoys strength training. She finds the ability to quantify progress in terms of strength, rather than just the number on the scale, far more meaningful. As someone who gained confidence through her progress with strength training, she hopes to help others through their own journey as well!



Co-Founder & COO

Mairah - the brain of the company, always makes sure whatever her visionary partner’s (Aqilah) dreams are executed the best and most efficient way possible. She has always been part of the company (in the background) however of late she decided to step up to run 1-Habit alongside Aqilah.

With over 10 years of experience in the Digital and eCommerce industry, she hopes to bring her expertise on to the table to further push 1-Habit beyond just a typical brick and mortar fitness studio. Focusing more on the business operations of the company which includes tech, administrative, corporate and product, you will only see her behind her two screens most of the time - racking her brain.

Mairah may look intimidating but she’s playful at heart. She once dreamt of becoming a dancer, a musician or even an x-games skater. Ironically, she hates going to the gym but always up for a competitive sports challenge - soccer or table tennis anyone?


Business Manager

The littlest Norazman. She is currently juggling motherhood and finishing up her degree in Communications. If you feel down or just need a pick-me-up, Ilah’s your gal. She loves a good conversation, she could talk for hours and won’t ever get tired of you (or her own voice). Her wild spirit and an all-rounder nature supports the team’s business. She radiates good energy.
Apart from that, Ilah also organises the studio — yep, from stocktaking to merchandising and also the infamous workout board. She majored in Fashion Design, a self taught graphic designer and has over 10 years of retail and design experience. She ignites with passion and is always ready to take on new ideas and unforeseen challenges.


Digital Manager

Having a background in International Communications, Farz supports the Backbone Team through her multi-talented personality.

Thanks to her deep love for coffee, Farz never fails to make the entire office smell like a cafe whenever she’s around. Aside from that, Farz is absolutely competitive. Be it sports or just a random “guess the song” quiz, she’ll take it up as if her life depended on it.